Throughout this life we encounter all sorts of people, some make bigger impacts on ourselves than others and we end up learning so much more than we expected. Getting to know Capi was one of those moments in life when I knew I met someone who isn’t just extraordinary as a person but as a mentor and coach as well.
With a vast experience in mentoring and coaching, Capi is one person you definitely need to have around. With a strong dedication to his work and the rare ability to help one discover themselves, I can say I truly admire him and I only wish more people would follow his desire in discovering the possibilities of human kind.
Javier Capitaine is the CEO & Founder, Head Coach at GSA Global Systemic Activation.
What is GSA and how is it different from other methodologies or approaches?
GSA stands for Global Systemic Activation and it is a Systemic Integrated Approach for the design, implementation and management of learning and training processes from beginners to high performance levels.
Each and every one of us is responsible for the processes of teaching, learning and training, whether sports oriented or not. So, this program is focused on those people who need to acquire skills in designing, implementing and managing transformational experiences through a systemic approach.
Tell us about your/GSA believes and how are they implemented into the program?
There are three fundamental beliefs that funded GSA:
- Each one of our “HERE AND NOW” is made up of the dynamics of change brought about by our physical, mental and emotional drifting.
- We are beings determined by our structures and we are definitely open to design; we are a consequence of everything we have learned.
- We come into being from actions. Action is everything; we transform ourselves through doing and nothing is modified by playing with ideas.
Everything is connected: mind, body, and soul. How does GSA connect them and what can we expect from such an experience?
Our Courses Are Based On Conversations Which Teach Participants To Recognize, Activate And Manage Emotional Dynamics, And Also On Coaching Interactions. A Variety Of Exercises Are Used During Processes Involving Learning, Practicing And Training.
Each Session Combines Systemic Global Activation Units Involving Interactions Which Unify The Mental, Physical And Emotional Dimensions Into One. This Approach Is Not Limited To Sports And Fitness.This Approach Is For Individuals And Groups Of People Who Are Involved In Any Kind Of Learning And Training Processes.
The GSA Proposal Is Unique, And Each Session Is A True Challenge To Our Learning Capacity. Participants Are Given Situations To Solve Using Different Motor Skills And Combining Volume, Intensity, Active Pauses And Sequential Organization.
Excercises Include Multitasking And Multifaceted Approaches, And There Is An Emphasis On Perception, Particularly Visual And Rhythmical.
GSA Avoids Traditional, Structured Activities Involving Mechanical Repetition That Neither Include Multi Perceptual Aspects Nor Involve The Range Of Actions To Choose From Which Depend On Variables Proposed By The GSA Coach.
A GSA Session Includes Integrated Exercises For Both Individuals And Groups.
These Interactions Bring Together Body-Brain-Emotional Dynamics Which Act As Specific Triggers In The Transformational Processes.
And this is just an intro to GSA and what Capi is capable of succeeding. We will be back with more.
Thank you, Capi!
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